CLASSES
LATIN
Latin dance helps children build confidence, coordination, and strong body awareness. Through structured training, students develop discipline, musicality, and the ability to express themselves with confidence.
Beyond technique, Latin dance also supports posture, focus, and stage presence. It encourages children to step out of their comfort zone, perform with confidence, and grow both physically and mentally.
A comprehensive Latin dance program for both children and adults at all levels:
- Kids Beginner Latin (no experience required)
- Kids Latin
- Kids Elite Latin
- Adult Beginner Latin (no experience required)
- Adult Latin
- Private Latin Coaching
Class duration: 60 or 90 minutes.
Carlingford / Chatswood / Burwood
K-pop dance classes for different age groups:
- Kids K-pop (Age 5+)
- Kids K-pop (Age 8+)
- Kids K-pop (Age 10+)
- Adult K-pop
Class duration: 60 minutes.
Carlingford / Burwood
K-POP
K-pop dance is fun, energetic, and highly engaging, making it a great way for students to stay active while doing something they love. It helps build coordination, rhythm, and confidence, while encouraging self-expression through popular music and choreography.
In class, students also develop teamwork, stage presence, and performance skills, all within a supportive and positive environment. It is especially suitable for students who enjoy music, performance, and being on stage.
HIP HOP
Hip Hop dance is energetic, expressive, and full of creativity, making it a great way for students to build confidence while staying active. It helps develop coordination, rhythm, and body control, while encouraging individuality and personal style.
In class, students learn to express themselves through movement, improve musicality, and build strong performance skills in a supportive and motivating environment. It is especially suitable for students who enjoy creativity, music, and expressing their own style.
Hip Hop classes for different age groups:
- Kids Hip Hop (Age 5+)
- Kids Hip Hop (Age 9+)
- Teen Hip Hop
- Adult Hip Hop
Class duration: 60 minutes.
Carlingford / Burwood
A structured ballet program for different stages of development:
- Pre-Ballet (Introductory Level)
- Kids PBT Intensive (Progressing Ballet Technique)
- RAD Ballet (Pre-Primary)
Class duration: 60 minutes.
Carlingford / Burwood
BALLET
Ballet builds a strong foundation for all styles of dance. It develops posture, flexibility, strength, and body alignment, while improving balance and coordination.
Through structured training, students learn discipline, focus, and attention to detail. Ballet also helps cultivate grace, confidence, and a strong sense of musicality, supporting both technical development and artistic expression.
It is especially beneficial for young dancers building long-term skills, as well as students who want to improve technique across all dance styles.
CHINESE DANCE
Chinese Dance combines technique, flexibility, and expressive storytelling. It helps students develop strength, coordination, and body control, while also improving posture and flexibility.
Beyond physical training, it places a strong focus on expression, rhythm, and emotional connection. Students learn to move with intention and grace, building both confidence and stage presence.
It also offers a meaningful connection to culture and tradition, making it especially valuable for students who want to explore artistic expression through movement and storytelling.
Chinese Dance classes across different levels:
- Chinese Dance Level 1
- Chinese Dance Intensive Training
- Chinese Classical Dance
Class duration: 60 minutes.
Carlingford / Burwood
Adult classes designed for relaxation and body conditioning during school hours:
- Yoga
- Body Conditioning
Class duration: 60 minutes.
Carlingford
YOGA/BODY CONDITIONING
Yoga and body conditioning help build strength, flexibility, and overall body control. These classes support posture, balance, and injury prevention, creating a strong foundation for all styles of dance.
Through guided training, students also develop focus, body awareness, and breathing control. It encourages both physical and mental wellbeing, helping students feel more relaxed, confident, and in control of their bodies.
It is especially beneficial for students looking to improve technique, prevent injuries, and build strength for long-term development.